Questions to ask yourself when you're stressed
- posted: Aug. 24, 2022
1). Whose feelings am I absorbing?
2). How is stress affecting me?
3). If I continue to worry about something, will anything change?
4). How can I avoid or reduce stress in my life?
5). Is your work life balance affecting your well-being?
6). Who may be able to help me when i'm stressed?
- posted: Aug. 24, 2022
1). Whose feelings am I absorbing?
2). How is stress affecting me?
3). If I continue to worry about something, will anything change?
4). How can I avoid or reduce stress in my life?
5). Is your work life balance affecting your well-being?
6). Who may be able to help me when i'm stressed?
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